I like to play videos to help me fall asleep. In this video, I explain the solution that I’m trying. Check out my YouTube channel here for more videos.
21:27 May 9, 2019 I’m waiting in a windowless room. It’s a small room with a single bed, which has been nicely made with a blue comforter and white fitted and flat sheets. There is one pillow on the bed, in a pillowcase that has been bleached white. I’m sitting on the only chair in… Continue reading I Have Poor Sleep Hygiene
I was exhausted today. Four hours of sleep and only one coffee makes the day difficult to get through. Tack on some rain and throw in children who are self-identifying as, “loopy,” and I’m beat.
Riel has been in my life for just over four years, and we’ve developed a bond. Before I had Riel, I didn’t understand what it meant to have a pet that you really care for. I thought that pets were simply subjects in a one-sided relationship. Last night, while trying to fall asleep in the… Continue reading My Cat Snores, While I Search for Sleep