Finding Silence One Page at a Time – 20 Months of Morning Pages

In 2002, Journals was released. It’s a collection of Kurt Cobain’s notes, letters, lists, and drawings. It could easily be argued that his music was his liberation, his way of finding nirvana. The collection shines a light on how Cobain thought. It’s an insight into who the man was behind the curtains, not behind the microphone. It helps you understand why he made the music that he did. I use Morning Pages.

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Letting Sh*t Go

I woke up with vomit on the duvet. It was over my feet so I knew that it wasn’t mine because I haven’t done yoga in nearly ten years. Riel had curled up in between my legs, slightly higher up on the bed than where he had emptied his stomach. It was only a few minutes after the moist duvet had interrupted my sleep that I noticed Riel trying to take a shit. After about thirty seconds of effort, he shrieked and I knew that he was constipated.

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I Have Poor Sleep Hygiene

21:27 May 9, 2019

I’m waiting in a windowless room. It’s a small room with a single bed, which has been nicely made with a blue comforter and white fitted and flat sheets. There is one pillow on the bed, in a pillowcase that has been bleached white. I’m sitting on the only chair in the room; it’s a chair that you would find in any waiting room. The cushion is also blue. There is a small black space heater next to the chair. It’s the type that looks like a fan, circular with false blades on the screen.

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